Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

A caffeine-free cognitive boost that supports memory, concentration, and mental endurance—all in an easy-to-take supplement.

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Keeping your brain healthy is essential for focus, memory, and overall cognitive function. What you drink in the morning can ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...