To keep his brain healthy and memory sharp, Baibing Chen avoids a few things. He is a neurologist and epileptologist ...

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

Certain nutrients and vitamins are crucial for maintaining an active and healthy brain. Often overlooked, these essential ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

LOS ANGELES — Vitamin D is important for brain health, but this might be particularly true for women but doesn’t appear to have this beneficial effect in men, early research suggested.

Vitamin F, encompassing ALA and LA, crucial omega-3 and omega-6 fatty acids, is vital for overall health. These essential ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

As conversations around ADHD, memory and mental clarity become mainstream, a smarter, more strategic approach to nutrition is ...

Best Astaxanthin supplements for skin, joints and brain health - The 'king of antioxidants’ enhance skin and joint health as ...

Over 60% of U.S. adults take dietary supplements beyond vitamins and minerals. These include herbs, mushrooms, amino acids, ...

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...