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Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.
General Practitioner and Radio 1 expert Dr Radha give top tips on di best tins to eat to get through dose long hours of ...
Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.
Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.
Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...
What you feed your kid can make or break his physical as well as mental health. For most parents, feeding their kids a ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
Dr. Annie Fenn, author of “The Brain Health Kitchen,” joins TODAY’s Jenna Bush Hager and guest co-host Maria Shriver to talk ...
Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...
It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.
From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...
A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...