The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

A new study reveals that sucralose may actually trigger hunger instead of curbing it. Meanwhile, the brain-boosting MIND diet ...

Boost your memory and mental clarity with these 7 brain-boosting foods that are perfectly suitable for all ages.

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but to protect my brain too. As part of my recovery, I was required to go on ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Certain foods are known to help reduce anxiety by promoting a sense of calm and supporting mental health. Here are some foods ...

It turns out that it may apply to brain health nearly as much as physical health. Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...