Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved canned foods will fuel cognitive function and help keep your brain sharp and ...

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

Some foods may enhance your brain function when you’re studying and preparing for exams. Try snacking on colorful veggies, nuts, eggs, dark chocolate, and more for a brain boost. A balanced diet ...

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

Oftentimes though, the conversation around 'brain health' or 'brain foods' can be solely aimed at those in later life, who are looking for foods to help ward off dementia and Alzheimer's disease.

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

A nutritionist shares her favorite brain-boosting foods and how to get them in your diet. We all feel tired every now and then. Our brains might feel foggy, or we just feel mentally (and ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

A NEW treatment for dementia could be on the horizon – and it’s inspired by herbs found in your kitchen cupboards. Carnosic ...

Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the consumer? More than four decades on since the generalised ...