The long head of the biceps and its glenoid labral attachment, the biceps labral complex, constitute an integral part of the anatomy ... brachii, brachialis and coracobrachialis muscles, patients ...

You don’t just want high biceps; you want wide biceps too! We reveal the best biceps widening exercises and give you with a ...

In the fitness world, staying ahead means offering innovative equipment that addresses not only the current needs of clients ...

By flipping the dumbbell on its side helps transfer more of the work from your biceps brachii to your brachialis – that’s the ...

Chronic or exertional compartment syndrome occurs when there is an increase in muscle activity and a temporary rise in pressures. When the activity is stopped, the pressures dissipate and the ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...