Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...

A woman battled seizures, extreme fatigue and memory loss for five years because of a wooden splinter embedded in her foot.

Mid-run foot cramps can derail any run – and they’re painful, too. Here’s what causes them and, importantly, how to stop them ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Is it true that you can use ice to treat minor burns? The science Before modern-day medicine, home remedies for burns called ...

Eamonn's estranged wife Ruth Langsford, 65, suffered a health issue of her own on Thursday when she pulled out of her two-hour QVC line TV slot after being struck down by a stomach bug.

Get your first look at Rory Power's new psychological YA thriller, Kill Creatures, before it hits shelves next month.

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

A small word but have a deep meaning in our livesIn this world more than 95 people are leading their lives only on a hope A poor person wake up in morning with a hope that the new morning might unfold ...