Shilpa Shetty 'unleashes her inner beast' with Gorilla jumps
Join Shilpa Shetty in her latest fitness challenge as she demonstrates gorilla jumps to improve strength, agility, and ...
Soha Ali Khan Serves Some Serious Workout Motivation at 46 with These Exercises
Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!
'Super excited!': Lehigh County’s Crest Plaza to welcome new tenant in March
Club Pilates, founded in San Diego in 2007, has expanded globally with more than 1,000 studios spanning four continents.
4 ways BAFTA winner Zoe Saldana trains for her high-energy performances – including her go-to 20-minute circuit
Zoe Saldana has just scooped up the BAFTA for Best Supporting Actress for Emilia Pérez. Here's how she used her dance training, strength training and yoga.
Hoka Cielo X1 2.0: A pumped-up shoe with PB potential
Bold and bouncy, Hoka’s latest carbon plate running shoe is a true speed machine – although this engine isn’t entirely ...
Vancouver Sun on MSN1d
How a Vancouver firefighter battled back after losing a leg to flesh-eating disease
Born and raised in Vancouver, Won is the youngest of three children. As a child, he’d rush to the window of his family’s ...
6 medicine ball exercises you should try, according to a personal trainer
For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...
4 ways BAFTA winner Zoe Saldana trains for her high-energy performances
Zoe Saldana has just scooped up the BAFTA award for Best Supporting Actress for Emilia Pérez, Jacques Audiard's musical crime ...
The first MLB spring training ball-strike challenge was successful
A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...