Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

Liposuction is a popular cosmetic procedure to remove excess fat deposits from various body parts. You’re in the right place if you’ve ever wondered which areas can benefit from this treatment. This ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Discover how healthy feet affect aging, posture, brain function, and circulation, plus simple foot exercises for youthful ...

A test developed at the University of Colorado Anschutz Medical Campus that measures both prosthetic donning time and ...

Charcot foot is an uncommon deformity that happens due to nerve damage if you have diabetes. In Charcot's foot, the bones and ...

The aging process can affect your feet and ankles, causing changes in the skin, bone, joints, and circulation, including ...

It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other areas of the body, including your back, or increasing your risk of injury.

If an album of cringey finish line photos is your only clue to what you look like when you run, it may be time to shoot—and ...

Shin splints bring pain, swelling, tenderness or soreness along the front part of your lower leg.Treatment involves icing, ...