Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

Liposuction is a popular cosmetic procedure to remove excess fat deposits from various body parts. You’re in the right place if you’ve ever wondered which areas can benefit from this treatment. This ...

Kumbhakasana, also known as the plank pose, is ideal to strengthen the core. This yoga pose will engage the entire midsection ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Discover how healthy feet affect aging, posture, brain function, and circulation, plus simple foot exercises for youthful ...

A test developed at the University of Colorado Anschutz Medical Campus that measures both prosthetic donning time and ...

The COLD-TUG test shows that a leg prothesis anchored to bone is faster to don and doff than a traditional socket-style ...

Charcot foot is an uncommon deformity that happens due to nerve damage if you have diabetes. In Charcot's foot, the bones and joints of your foot can become infected and sometimes need amputation if ...

To say that Yoga is good for you will be an understatement. Yoga, which is a culmination of many asanas, is not only ...