A common but troublesome injury among runners, IT band syndrome can still be alleviated – so here’s what you need to know and do ...

Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

Liposuction is a popular cosmetic procedure to remove excess fat deposits from various body parts. You’re in the right place if you’ve ever wondered which areas can benefit from this treatment. This ...