The final step Ivan Herrera needed to take on his way back to the majors from a knee injury was to feel more comfortable, ...

Former Ravens linebacker Tyus Bowser has withdrawn his grievance against the team, a source with direct knowledge of the ...

I know things happen for a reason, you know? Maybe I’ll come back stronger,” he said of his return from the Injured List.

Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping, I’m high on endorphins and close to imagining I’m moving like Jennifer Lopez – until a glimpse in the mirror ...

Now, in terms of the Gaviota 5, this kick made our list as the Best Orthopedic Walking Shoe due to its plush cushioning, ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Follow the glute-strengthening advice in Knee (next section ... squeezing the nerves between your foot bones. Hot spots can ...

As you start going for longer rides, you may start experiencing some aches and pains. Rest assured: there's an expert ...

The iconic sandals have plenty of famous fans, and we've tracked down their comfy faves (plus some budget-friendly ...

Elizabeth Daughtry, D.P.M., F.A.C.F.A.S., a podiatrist based in North Carolina, calls the Kayla “a perfect sandal for wide feet.” In addition to being available in wide sizes, it also has the Seal of ...

Dance is an underrated exercise – even just 10 minutes can make a difference. Here are some key moves to get started ...

Initially, the app will be available for PGIMER patients and can be run on Android phones. “The key to pain management is ...