Research showed that nearly two-thirds of patients sustained clinically meaningful relief over 4 years after a 60-day PNS ...

"Roll it under your mid back or lie on it the long way with your arms out in a T-shape to get a nice chest and spine stretch, ...

Clinical trials of a new, minimally invasive treatment for degenerated spinal discs have produced impressive results, significantly reducing back pain severity and improving function. It could mean ...

A yoga teacher has revealed six easy stretches to combat back pain from the comfort of your ... lift hips and place cushion or bolster under bottom and supporting lower back.

And so, here are a few easy daily activities you can do to find quick relief ... low back pain, apart from helping lower your ...

A mild yoga practice can greatly aid in the relief of sciatic discomfort. Back pain and sciatica sufferers ... Tip: Place a ...

This condition often manifests as pain in one part of the back and is associated with spinal fusion surgeries.

There is hope. “The majority of low back pain events gradually improve and can be managed with treatment at home and self-care, usually within a few weeks,” says Bowden. How can Pilates help?

In this enlightening segment, Dr. Natalia Serrano with Bayer shares insights from a new study that explores real-world treatment options and proactive strategies for managing back pain.