The Ministry of Health Family Welfare has released guidelines to help Indians stay safe during extreme heat. These measures ...

These conversations don’t have to be frightening. There are age-appropriate ways to teach kids shame-free language about ...

A heat warning has been issued for Vulcan County and parts of Foothills County today. The heat warning is for all of Vulcan ...

ROANOKE, Va. (WDBJ) - It’s summer camp season. And it’s a great chance to reintroduce the topics of bodies, safety, ...

Teaching children about personal boundaries and body safety is a crucial aspect of parenting. Empowering your child with the ...

Reading Apps, Games, and Websites Last updated: June 28, 2025 by Julia D. Akpan Reading is one of the greatest activities that anyone can do -- it engages your imagination, it can help you learn, and ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

Try to schedule physical outdoor activities for the cooler parts of the day. Drink appropriate sports drinks to help maintain electrolyte balance. For infants and young children, solutions such as ...