Body awareness obsessive-compulsive disorder ... visual distractions, such as floaters in the visual field or an increased awareness of subtle eye movements; eye contact, ...

Why does trauma turn some to opioids and some to art? Trauma leaves deep marks not only on the mind but also on the body, ...

Why Body Awareness Matters at Work. At work, stress, interpersonal dynamics, and decision-making can have a significant impact on our well-being and success. You might encounter demanding tasks ...

Your body awareness naturally declines with age, increasing your risk of falls.This tends to make people more hesitant to move, said Jia Han, a professor of physiotherapy at Shanghai University of ...

Proprioception enables awareness of our body’s position and movement in space. Together, these systems create a comprehensive framework for self-awareness. Transformative benefits for mind and body ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses ...