Bo Bassett is the number one recruit of the class of 2026. His training ethic backs him up and shows why he is one of the best in his league.

Iowa wrestling's 2024-25 season finished with one national champion, five NCAA All-Americans and a fourth-place finish at the NCAA Championships in Philadelphia.

The effects of depression may extend beyond a person’s emotions and mental health. Depression can also affect a person’s physical health. If you’re calling on behalf of someone else, stay ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Baseball America’s draft rankings are an attempt to capture the industry’s consensus on the talent of the 2025 draft class. The list is compiled in consultation with MLB scouts, front office ...

Brett Okamoto has reported on mixed martial arts and boxing at ESPN since 2010. He has covered all of the biggest events in combat sports during that time, including in-depth interviews and ...

Claressa Shields has won titles in three different weight classes and she's the current undisputed junior middleweight champion, and the unified middleweight champion. Mark Brown/Getty Images ...