Kayla Smith, 19, left, double check the recipe as the “Sweet and Sour” cooking team prepare their meal with help from sisters - Dynasty, 19, and Dominique Daniels, 21, right during a pilot cooking ...

But all of that turned around after she was introduced to Blue Zones Project Petaluma, a local chapter of a much larger ...

This program will include tracking Blue Zones activities daily and improving social connections and one’s surroundings to support healthy behaviors. While genetics play a role, a 2024 study by ...

Blue Zones Health blends the science of longevity with modern healthcare. We deliver personalized primary care that draws on proven principles from the blue zones regions around the world—where ...

Inspired by the diets of people living in Blue Zones, he urged people to eat at least half a cup of this food daily. Blue Zones are regions in the world with lower rates of chronic diseases and ...

Researchers have found that despite being in different parts of the world, people in Blue Zones share several key lifestyle habits that are common to them. And, the best news is that despite ...

In Yuba and Sutter counties, $6,000 is being invested into local schools to create and sustain campus gardens to give students hands-on experience.

After months of behind-the-scenes work, the Blue Zones Project Banning is ready to launch on Saturday, June 7, with its free ...