Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.

thus offering limited public health protections for Sensa and similar ‘zero nicotine’ vape products.15 17 18 Nielsen retail scanner data through 30 November 2024 indicates that Sensa sold nearly 250 ...