Scientists have pioneered a new way to monitor sodium levels in the blood—without drawing a single drop. By combining terahertz radiation and optoacoustic detection, they created a non-invasive system ...

Heavy rains have caused devastating flash floods in Texas Hill Country, killing at least 24 people and leaving many others ...

Even if you're not drinking *quite* as much water as experts recommend, you could be lowering your risk slightly.Reviewed by Dietitian Emily Lachtrupp, M.S., RDKey PointsA new study found that ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Water is the life blood that supports all life on earth and is vital to any garden. The National Garden Scheme is partnered with WWT to promote a wider understanding of the importance of wetlands and ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...