High blood sugar is linked to metabolic diseases such ... He also uses wearable tech, such as the Whoop smartwatch, to keep tabs on his blood pressure and cholesterol, and makes lifestyle changes ...

Research shows that light walking for 2 minutes after every 20 minutes of sitting may significantly lower post-meal blood sugar levels ...

A nutritionist says one handful of dried dates can lower blood sugar, help with weight loss and boost gut health as well as ...

When we recommend CGMs to nondiabetic patients, it is as a short-term educational exercise. Typically the sensor in a device is good for 14 days.

What if your daily walk could burn more fat, lower your blood pressure, and even make you feel a decade younger? Enter ...

TikTokers blame everything from acne to weight gain on high cortisol levels, but the real issue isn't having the hormone on ...

Thousands of people in England last year took action to avoid developing type 2 diabetes thanks to an NHS initiative, data suggests. The NHS Healthier You Programme is a nine-month scheme that aims to ...

A dentist says neglecting your teeth may be doing more than harming your smile – it could potentially be contributing to ...

How do general practitioners assess cardiac risk in patients returning to sports, ensure safety, and determine when ...

Many don't consume enough water on regular days, even when it's cold, and as a result could have a higher risk of heart ...

You can’t sleep, you just made a fresh cup of tea, and things are either too quiet or filled with suspicious sounds.