Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks, and how to take them.

Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

Luckily, vitamin D supplements are an easy and effective way to strengthen your smile from the inside out. In this guide, we will introduce you to 10 vitamin D supplements for kids that help boost ...

how much vitamin D kids need, and age-appropriate supplements that may help bridge the gap. Of course, before giving your kiddo any of these products, consult a pediatrician or other healthcare ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of antiaging supplements to consider.

The Vitamin A Swim x Target drop has everything you need for summer—versatile bikinis, a convertible top you can wear six ways, breezy cover-ups, and more, all starting at $25. Don't miss out!

Going for a walk on a sunny day can give you a boost of vitamin D, but does a supplement have the same effect? Experts say yes. “Vitamin D is an essential nutrient and has powerful antioxidant ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

An NHS doctor has issued an urgent warning about a common supplement that could cause serious harm if taken in excess. The expert explained that overuse of this vitamin could damage the heart ...