Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more cases of people inadvertently poisoning themselves emerging.

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...

Their different chemical compositions affect magnesium glycinate and L-threonate’s health benefits and how they should be used. Unlike other forms, magnesium L-threonate can cross the blood-brain ...