Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Today, a booming multi-billion-dollar industry of gummy vitamins and supplements claims its products make it both easier and tastier. But how do they compare with traditional vitamin pills?

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Rachael Blackmore has made a name for herself as one of the outstanding jockeys of her generation after becoming the first female jockey to win the Grand National in its 186-year history in 2021.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Losing weight isn’t just about cutting back on calories and sweating buckets at the gym—it’s about finding smarter ways to work with your body. For men, finding the right tools to give you ...

It was three weeks before Christmas when Rachael Blackmore quietly boarded a 7am flight from Dublin to Liverpool for appointment she couldn’t – and wouldn’t – miss. Blackmore was out of ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

A fan-favorite energy drink is new to Target this month, or at least on its way to stores. GORGIE is the "better-for-you" energy drink that's become the quickest-growing natural energy brand in the ...