Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Vitamin D 5,000 IU is an excellent choice. We have been using Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for a few months now and have noticed a significant improvement in ...

We’ve been using Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for a few weeks now, and we’re impressed with the results. The whole food nutrition with 5,000 IU of fat ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

This lunchtime staple can also pack a vitamin D punch. While not as high as salmon or swordfish, fresh yellowfin tuna still contains 82 IU of vitamin D per 100-gram serving, according to the USDA.

We all know our bodies need vitamin D in good measure. But do you know if you are getting enough of it. Here is a complete guide to obtaining the essential nutrient Vitamin D isn't just a nutrient - ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

2. Supports the immune system: It reduces the risk of infections, particularly during flu season or for those with low vitamin D levels.

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...