“there was a great wind, so strong that it was splitting mountains and breaking rocks in pieces before the Lord, but the Lord ...

Build endurance and open hips with this classic yoga posture in the Light on Yoga series for full-body engagement. #Warrior2 ...

Deep side stretches and twists to improve flexibility and detoxify the body in the Light on Yoga challenge. #SideAnglePose ...

Sun safety for the entire family Everybody needs some sun exposure to produce vitamin D (which helps calcium absorption for stronger and healthier bones). But unprotected exposure to the sun's ...

TESTAMENT creator Paul Syrstad shared what inspired him to create the show and how he hopes it helps audiences rethink what ...

Arthur Ray Winters—known as Art to his friends but to those who loved him most, he was dad, grandpa, great-grandpa, or big ...