Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Africa Studio / Shutterstock Office chairs can cause a lot ... will feel swamped with exhaustion. Sitting on a stability ball ...

Using a stability ball is an excellent way to target belly fat while activating your core through dynamic balance movements, ...

The next time you’re in the gym, or after a new piece of kit for home workouts, here’s why you should consider the stability ball… OK, let’s see a show of hands: whose go-to piece of kit ...