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Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has ... This simple self-massage exercise ...

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Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

Overall, finding the right bra for neck and shoulder pain can be a daunting task, but it is worth the effort. In the next section, we will review some of the best bras on the market that can help ...

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