Premier League Darts group stage reaches its conclusion this Thursday with Week 16 in Sheffield. With Luke Littler, Luke ...

Ronan Hale's 95th-minute penalty gives Ross County an unlikely lifeline in the Scottish Premiership play-off final as they ...

More than 30,000 people will be attempting to achieve their personal best with the Great Manchester Run today. The event, ...

Walsall won 2-1 against Chesterfield at Bescot to book their place in the League Two play-off final with a 4-1 aggregate victory.

Nathan Aspinall v Michael van Gerwen is second up. If Aspinall wins that he joins Luke Littler, Luke Humphries and Gerwyn ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

How to: Sit on a foam roller and lean to the right so only your right glute rests on the roller. Roll back and forth over ...

While lifting heavy is the go-to for building upper-body strength and size, bodyweight training can be just as effective, ...

Regular practice of these fundamental movements will help you earn and retain lifelong flexibility and mobility, says Roger ...

A half century by Emma Lamb and List A best bowling by Grace Potts helped Lancashire Women complete a Metro Bank Women's ...

We need to double down on it and that will give us the best chance on Tuesday ... We are unfortuante to be one behind going into the second leg. "If you've got eight bodies in the box and you're ...

Luke Humphries beat Luke Littler 6-5 to win his first Premier League night in 10 weeks at Leeds' First Direct Arena.