Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

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When it comes to gut health, not all kombucha is created equal. The best kombucha for gut health is one that contains live probiotics, which are beneficial bacteria that help to balance the gut ...

Kombucha may not have as much caffeine as a regular cup of coffee, but how much does it have really? Read this before your ...

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The probiotic hype is so strong, it's become every brand's favourite sales pitch. But in all the noise about gut health, are ...

Opting for raw, unpasteurised kombucha is often considered the best choice since it retains the beneficial probiotics.” Johnson points out that a good-quality kombucha should have a clean ...

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