As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 pounds, so that’s the measurement we’re using in these reviews and ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. Protesters ...

gym comparison, and some of the best home gyms to buy ... They can also be called multi-gyms or “multis.” A good home gym can often include a bench for sitting or reclining, stacked metal ...

such as a weight bench, squat rack, and cable machine. This type of gym equipment is perfect for people who want to stay fit but don’t have the luxury of space. When looking for the best home ...

The push-up is one of the best ... the bench press. With almost any bodyweight chest workout you find, push-ups are likely to be involved. In the case of this eight-minute workout from fitness ...

Wondering what is EPOC, exactly? The acronym stands for excess post-exercise oxygen consumption, and it refers to the ...

Working out at home has its perks — you can crank up your favorite ... The platform itself is roomy enough for almost any movement you can think of and can accommodate a shorter exercise bench.

Erin Clark spent the first part of his career trying to play like a half in a forward's body. Accepting his real role has ...

Power couple David and Victoria enlist the help of Bobby Rich to keep them looking lean and toned. In a previous interview with Vogue, personal trainer Bobby, who also trains with Victoria, revealed ...

Welcome to the Bleacher Report MLB 30 in '30 series, where we look ahead five years to the 2030 season and predict who will ...