and it’s not just a matter of the calories you burn on your yoga mat, says Judi Bar, the yoga program manager at Cleveland Clinic Center for Integrative Medicine in Ohio, who is certified by the ...

You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

The "yoga mat" nickname comes from ADA's other uses in the manufacturing of plastics and rubbers. In Europe, it is illegal to add the ingredient to bread, given the possibility it could result in ...

Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, My best friend “Ryan” thinks his wife is cheating on him with other guys. Yesterday, he approached me ...

Starting the day with a kind word can make all the difference, especially from someone who cares. Sharing good morning messages for friends to wish them a great day ahead is a thoughtful way to ...

Hulk Hogan's ex-wife claimed that the WWE superstar is still not ashamed after his sex tape was leaked online.

CCTV footage captured British best friends Bethany Clarke and Simone White with a group of young travellers laughing and drinking at happy hour at the Nana Backpacker Hostel in Laos. (Nine ...

Getty A woman has claimed that her best friend recently got “my full name” tattooed on her arm as a “birthday surprise” — and she’s not happy about it. The woman detailed her ...

Start your day strong with this 15-minute morning power yoga flow — the perfect blend ... you need a reset No props needed. Just your mat, your breath, and your intention to move forward with ...