Liverpool manager Arne Slot has heaped praise on Mo Salah and compared him to Cristiano Ronaldo, as well as singling out the ...

Tech Expert Justin Connolly has comprised a list of his top Smart Rings to shop this year that are best for tracking ...

and Irish Mirror has been testing out the dazzling Electric Orange variant ever since. READ MORE: Fitness 2025: six devices we tested that accurately track your health, sleep and sports READ MORE ...

Join the Spjute Strong team to transform your body and mind in a sustainable way. Craig and Sydnee Spjute have created a ...

Jasprit Bumrah shares fitness update with fans days after being ruled out of Champions Trophy 2025. Read Instagram post here: ...

According to recent research, isometric exercises, such as planks and wall sits, are more effective in reducing blood ...

Somehow Deal or No Deal Island's Phillip Solomon knew he'd end up exactly where he is today. The millennial multihyphenate has made a splash on screen during this season of the NBC competition show, ...

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

Arne Slot has praised Mo Salah's unwavering commitment to his fitness, comparing it to the exceptional standards set by ...

A lot of this boils down to how you relate to progress. You may get your kicks from incremental gym gains – and that’s great.

It’s undoubtedly be one of the best fitness apps around. Not keen on winter sprinting ... to encourage your continue commitment – in case the ripped physique in the mirror isn’t enough. Download Seven ...