Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

When eating dinner with others, it's difficult enough to decide what to eat, let alone when to eat. Everyone has their ...

We’ve all had nights when sleep just won’t come, no matter how comfortable the bed is or how tired the body feels. While ...

But are you getting the proper amount from the right foods? Powders are another way to get the protein you need. Our ultimate guide to the best protein powders, based on taste and nutrition ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

If you have Crohn’s disease, you may have noticed which foods trigger your intestinal symptoms, especially during a flare-up. Learning to avoid these food triggers and finding the best diet for your ...

“Whether someone is concerned about reducing their risk of prostate cancer or improving their survival after a diagnosis, we recommend a combined healthy diet ... meat had the best health ...

Five Supreme Court justices sit out case in rare move ‘The Voice' Season 27 Winner Crowned On NBC Elon Musk: We have seen a major rebound in demand 11 Expensive Steakhouse Chains That Aren't ...

Another discusses foods that can assist you in feeling full ... think of like a Blockbuster, a Best Buy, a Toys "R" Us, things that people aren't going to anymore as a result of modern ...