Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

Running coaches can make the world of difference in training, and virtual coaches can be more cost effective and practical ...

SARATOGA SPRINGS, N.Y. ( NEWS10 )– Registration has opened for Kelly’s Angels’ annual Mother-Lovin’ 5K walk and run. The 5k is scheduled for Sunday, May 11 at the Saratoga Spa State Park.

Ironically, the biggest benefit of a time trial – it’s ability to provide clear feedback on your current fitness – is also a potential pitfall. As English explains: ‘Time trials can give a huge boost ...

Lovin’ 5K Run/Walk, which is returning to Saratoga Spa State Park on Mother’s Day, Sunday, May 11, 2025 to raise money for ...

Severe weather could impact many scheduled events this weekend. With St. Patrick’s Day right around the corner, many celebrations are planned to happen around the ...

The 401(k) program has been a tremendous help to workers planning for their retirement. Over 71 million workers have access ...

MANCHESTER UNITED are braced for a monumental summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

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From investing for your future to putting money into a high-yield savings account, here’s what certified financial planners ...

St. Patrick's Day is March 17, but everything from festivals to restaurant deals kick in early. Here's a round up of parades, ...

As the snow melts across Vermont’s mountains, the Middlebury ski team capped their season with a flourish, racing to sixth ...