In a study published by the National Library of Medicine, basil was shown to be rich in antioxidants and therapeutic ...

Unlock the hidden health benefits of soaked raisins! Discover the surprising advantages of incorporating this simple yet ...

After a YouTube video shared a simulation of what 36 hours of fasting does to the human body, here are all the potential ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

A crucial vitamin important for the entire human body also plays a huge role in the health of your teeth and gums. Research ...

Just like humans, pets also need the right kind of food to stay healthy and active. Giving the same food to every pet might ...

Panta Bhat or pakhala bhat, is made by fermenting rice in curd, water and adding the spices. It also helps improve the ...

One of nature's most economical and nutrient-dense superfoods is eggs. Rich in high-quality protein and vital minerals like ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

Thyme is loaded with vitamins and antioxidants that boost your immune system. It is rich in vitamin C and vitamin A, both of ...