Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Do you utilize mulch in the garden? If you do that’s great! If you don’t, you should consider adding mulch to the garden, as ...

When pioneering agronomist and father of the “Green Revolution” Norman Borlaug set out to breed a disease-resistant, ...

Discover how biofertilizers enhance carbon sequestration in agricultural soils while promoting sustainable farming practices.

Growing Grounds is a form of prevention that can save the county money in the long-run, she said. According to Transitions, ...

Indoor plants are not just trendy home decor items. They offer a range of benefits that can improve our physical, emotional, ...

The timing of plants' root placement is due to autophagy, the recycling pathway many people associate with health benefits ...

We are aware that gardening has a positive effect on our health, but did you know that it can also protect the environment?

Dogwoods, in the genus Cornus, are among the most versatile native shrubs. With seasonal interest, tolerance of less than perfect conditions, and benefits for wildlife, these shrubs are worth ...

When asked if they'd be willing to try a plant-based diet if shown evidence of its benefits, 65% of survey respondents said they would. To fill the gaps in medical schools, the Physicians ...