Well over 100 high schools from all over Florida were represented at the FHSAA 1A State Championships held in Lakeland last ...

Her departure will reduce the conservative minority on the bench to only one, Justice Brian Zahra, with a Democratic governor to make the appointment to replace her.

The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...

UConn men's basketball team, its NCAA tournament hopes starting to fade by the minute, rallied back to beat Villanova Tuesday ...

At 46 years old, UFC legend Quinton “Rampage” Jackson continues to prove that he’s still a force to be reckoned with, ...

With every flick of the wrist, an offset spatula perfectly slathers a bare chocolate cake with rich vanilla buttercream. A ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

After Saturday’s game, Zed Key sounded a lot like Austin Powers, that flamboyant British spy in the Mike Myers’ spoof films, who credited one of his greatest triumphs to one important thing: ...

John Morton played HS football at Auburn Hills Avondale and in college at Western Michigan before embarking on a long NFL coaching career ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

"Probably the loudest it's been in (Crisler Center during my career), at least top two or three," Will Tschetter said over U-M's win over Purdue.