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The Safest Way to Spot Overhead Press Isn't a SpotterIf you want to support someone doing the overhead press, there's one thing to keep in mind. In this video from Powerlifting ...
At 46 years old, UFC legend Quinton “Rampage” Jackson continues to prove that he’s still a force to be reckoned with, ...
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NFL Combine Bench Press Record: Who Put Up the Best Numbers?The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...
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