Just like any other part of your body, your belly button needs regular cleaning. If you skip cleaning it with soap and water, ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

Blacklegged ticks and Lone Star ticks carry diseases in Virginia. They live in the forest leaf litter or in shaded, grassy areas. Ticks do not climb high on vegetation, so they must hitch a ride by ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

In a world obsessed with perfection, celebrities are often marketed as the pinnacle of beauty and flawlessness. However, ...

“The best place for ticks is your armpits and groin because they are warm, moist, and a good source of blood,” says pest ...

Belly button pain can have common causes, such as indigestion, and serious causes, such as appendicitis. Learn more about the causes, symptoms, and treatment.

However, belly fat is metabolically active and releases chemicals that make insulin less effective. As a result, blood sugar remains elevated, prompting the body to produce even more insulin.

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

Jonathan Owens is Clearly Obsessed With Wife Simone Biles' Bikini Photos originally appeared on Athlon Sports. Olympic ...

Browse the best denim shorts for women of all ages and sizes—and every budget. Shop Bermuda shorts, cutoffs, short and long ...