Cost of the Tai Chi classes is $72. Enrollment is limited. To register, or for more information, call 308-237-4644, or sign ...

When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...

Students begin a series of four beginner guitar classes at the Rogers Adult Wellness Center. Click here to see more photos from the class.

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The intervention in the treatment group should be Tai Chi exercises with or without conventional rehabilitative treatment. The control intervention will include conventional rehabilitative treatment, ...

Enhance your practice with mindful, evidence-based exercises excellent for rehabilitation. Now in it's 17th year! Join our popular Adapted Tai Chi Exercises Part 1 online course for Healthcare ...

John also invented the goblet squat, which is now a staple move in a host of strength training routines ... but omits it from this beginners’ guide due to its complexity).

Looking for the best piano keyboard for beginners? Well MusicRadar has you covered with expert advice and useful recommendations from industry professionals It has never been easier - or cheaper - to ...

Here's the perfect recipe for the best camera for beginners; easy-to-use controls, smartphone-beating image quality, good value for money, plus any features that give learners room to grow.

On Wednesday, Samsung unveiled how SmartThings, its smart home platform, will introduce AI features that allow users to simplify their everyday lives through ambient sensing technology and ...