This world music by Shakuhachi Sakano is a mix of new age and relaxing music for tai chi for beginners that can be help by these soothing sounds and healing music. The emotional healing given by ...

It’s never too late to learn something new and bring more joy to your life. One never grows old at Sunshine Place, which has been a source of new things, new discoveries with its unique classes and ...

CELEBRATION Quincy’s annual long-weekend festival, Winterfest, returns with activities and entertainment organized by New ...

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle exercises. The class, ideal for those new to Tai Chi, focuses on mindful ...

Hong Kong holds a lot of promise for the first-time and seasoned traveler. A bustling hub of commerce and mixed culture as it ...

Organised group runs have sprung up across the city. Here are the best ones to join on almost every day of the week ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial vendors, 200 swap tables and outdoor tailgate to demonstrate and sell ...

6 Types Of Tai Chi Exercises For Seniors Aston Gardens on sale, Impact of Tai Chi Yuttari exercise on arteriosclerosis and on sale, Tai Chi Moves for Beginners Breaking Wave Martial Arts on sale, Best ...

Tai chi teachers explain everything you need to know about tai chi for beginners, including how to add it to your fitness routine.