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Weight loss ads have been around for decades. But ever noticed that nearly all of them feature women or super-fit gym-going ...

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A woman who shed over half her body weight has credited ... "I can't believe it's actually been so simple. I've not felt deprived along the way, my motto just now is 'delay don't deny.' ...

"Jo log pehle ‘mota’ bolte the, ab woh hi pooch rahe hain, ‘bhai ka diet plan kya hai?’ Fat gaya, confidence aaya. Baaki tum samajhdaar ho," Naman has posted on Instagram.

But after a "wake-up call" from a friend, he's shed nearly half his body weight - and a simple diet change helped with his transformation. But by enrolling in a weight loss programme, regularly ...

Using the code REACH60 at checkout will input the 60% discount on this 28-day tailored exercise plan, which comes ... Matt also found success with Simple and shed 25.8kg (57lbs).

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Dr. Archana further shared the challenges of losing weight after 50 and shared simple steps, along with nutritious foods, that can be incorporated into daily life to help achieve your fitness goals.

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