You’re deadlifting at the gym when you look over at a fellow gymgoer doing the same thing—except they’re not wearing any ...

Stop Wasting Your Talent and Start Making a Difference' by Rutger Bregman. Rutger Bregman's latest book "makes profound ...

Author and international whitewater river guide Bridget Crocker shares the books that helped inspire her new memoir, 'The ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

A teenager broke the world record for the youngest person ever to run the London Marathon barefoot. Cameron Jacobs, 18, ran ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

The Dangerous Book for Boys author reflects on his insightful upbringing, aversion to small talk and a torturous horse trek ...

Several years ago, the book Born to Run helped to push the unusual practice of barefoot running into the mainstream across the world. Barefoot running is running with little to no foot protection ...

In rebuttal, Vembu said that he read a book based on "extensive research on running, in particular barefoot running" that prompted him to ditch shoes. "Now I am mostly barefoot except when I travel.

While searching for solutions, he had a revelation when someone handed him a book. It was called Born ... took the shoes off, started running barefoot. Within, I'd say, three to six months ...

Nobody feels like an adult. It's the world's dirty secret.” For Varellas, barefoot running came naturally. She hadn’t done any prior research or come across the idea of it in books, documentaries or ...