Author and international whitewater river guide Bridget Crocker shares the books that helped inspire her new memoir, 'The ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" did more harm than good.

A teenager broke the world record for the youngest person ever to run the London Marathon barefoot. Cameron Jacobs, 18, ran ...

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

The Dangerous Book for Boys author reflects on his insightful upbringing, aversion to small talk and a torturous horse trek ...

Several years ago, the book Born to Run helped to push the unusual practice of barefoot running into the mainstream across the world. Barefoot running is running with little to no foot protection ...

William Collins has scooped This is About Running, This is Not About Running ... Coach Bennett. In his book, Bennett develops the ethos of his work – to shift the focus in sport to confidence ...

Be prepared to train as a borderline barefoot runner ... and I could fill a book about my opinions on running gels alone. (A rambling and entirely subjective book, but still, a book.) ...

The Running Zone Foundation's Summer 2025 Brewery Running Tour will take place every Tuesday from June 3 to July 29. Participants can enjoy food and beverages at each brewery after the roughly ...