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Art of Aging: Ballroom dancing Thursday, September 10, 2015 Dancing with the Stars kicks off another season this coming Monday, and there are some seniors who are having just as much fun.
Ballroom dancers can spot each other in the world. Perfect posture, feet turned out, dramatic smolder, fearless gaze across a salad bar or cash register. Now put two together on a dance floor ...
Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly ...
Regular ballroom dance practice — just 30 minutes three times a week — has been linked to a 50% improvement in balance and a reduced risk of falls, according to the National Institutes of Health.
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