Place the toes of one foot on the edge of the towel. Scrunch the towel toward you with your toes, then slowly push it back ...

Boston Ballet will open its current production next Thursday. But this week, Grand Kyiv Ballet is at the Emerson Colonial ...

Tetkowski is one of those rare teenagers who can straddle both football and dance at the same time. Stephen Tetkowski, a senior ballet student at the Arts Academy of Benjamin Rush, stretches at the ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Chastain plays the most calculating, unyielding character of her career, embarking on a toxic relationship with a younger ...

In honor of Black History Month, MOVED, an immersive, all-day dance program in West Palm Beach, invites celebrated artists to ...

Watch daredevil cyclists race through an underground parking garage, see films from around the world or dig through thousands ...

Flexibility is key in rhythmic gymnastics. Include daily stretching exercises focusing on your legs, back, and shoulders to improve your flexibility. This will not only help prevent injuries but also ...

Artistic director Alistair Spalding and associate artist Jules Cunningham inaugurate a new venue – and everyone’s invited ...

Reacher is back for season 3 on Prime Video, and fans are thrilled to see Alan Ritchson return to some serious action. But ...

Beyond Reacher, Alan Ritchson is a dedicated family man, happily married to his wife, Catherine Ritchson, with who he shares ...