People wear yellow on Basant Panchami to be in sync with the beauty of nature. The yellow marigold flowers are in full bloom and are used to decorate the altars in temples and homes. It’s also ...
Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber has become the "new protein" – added to foods in abundance to feed our gut ...
He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Dietary fiber is a type of carbohydrate that helps support digestive health. It's found in fruits ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Impact Link For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as loading her plate with leafy greens and lentils are second nature.
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