Intervention teams followed a prescribed balance board training programme as part of their warm up. Control teams followed their normal training routine. An ankle sprain was recorded if it occurred as ...

High Heels: While chic, they do play havoc with your balance. Previous Injuries: A Person could have a weakened ankle if they ...

The study (pretest and post-test experimental design) was aimed to determine the efficacy and comparison of functional balance training programme and wobble board training programme on subjects with ...