Abstaining from meat is common practice for Catholics during the Lenten season. While it’s only required on Fridays, some ...

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Grace Parisi's Thai-inspired green curry sauce allows you to bring highly aromatic Thai flavors into your kitchen. Green curry sauce is easily one of the most popular Thai curries, utilizing green ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

Whether celebrating an anniversary, birthday or spontaneous date night, here are 8 romantic restaurants that are sure to impress in the Daytona area.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...