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The Healthy @Reader's Digest on MSN6h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...
Eating plant-based foods, exercising and not smoking are also important for better cholesterol.
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...
Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...
When you hear the word ‘cholesterol’, you may associate it solely with bad health outcomes. However, while raised levels can have serious health implications – including increased risk of ...
Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
Scroll down to read about 5 vegetarian foods that can help in lowering bad cholesterol levels naturally. They are packed with healthy fats, fibre, vitamins, and minerals, and are said to reduce ...
Keep this number in mind when planning your meals throughout the day, and read food labels carefully ... low-density lipoprotein (LDL), or “bad,” cholesterol. Try to limit or completely ...
The superfood is made with a specific yeast which contains a certain chemical that is the same as a statin medication ...